Fashion for Free Friday

It is no secret that every Friday almost all offices to allow employees to freedom of dress. That usually appear with neat, on the Friday are usually allowed to appear a bit casual, jeans became legitimate to use to the office. But, although the style may be casual, still have to look professional, lest you be seen as going for a walk to the mall. Like what rules?

To be sure, the clothes that are too highlight particular body parts is a big no no! As is too low-cut dresses, cleavage until you can become public consumption, dress with the back or abdomen open, or even clothes that make your underwear peeking out, all of it unlawful. Instead, choose casual clothes that can make you comfortable to work and certainly did not make the dispersed concentration of male colleagues.

Batik is again a trend could be one of alternative casual clothing for the day Friday. Batik baby-doll paired with skinny pants and ballerina flats two-toned shoes are a good choice, just add accessories like a necklace chain or necklace worn piled with big Pendant. Or baby-doll paired with obi, added with Indian-style gold bracelet, plus high heel sandals with a feminine and luxurious look definitely makes you look very casual and pretty.

Want a little more feminine with skirts is fine. High waisted pencil skirt paired with knee-length tops sabrina model, which is coated or camisole cardigan, plus two-toned ballerina shoes will make you look younger.

What should be remembered, never wear clothes with writing or pictures that can make other people hurt. The time to explore the appearance of free fashion Friday!

Why High Heels, Do Kills?

Do You like use high heels? Or your job requires you to use it continuously? Need a clever way so that you can still wear it minus the aches and blisters!

Often we ignore the shape and size of shoes that do not fit the size and shape of our feet. For looks beauty and comfort, so often we do not ignore the problems that may arise on our feet due to shoes that are not appropriate. Shoes that are too narrow or attractive natural shape of your feet can cause pain in the legs.

The problems that arise range from the usual things like swelling on the thumb that can lead to inflammation, fish eyes and callused, until the problems more serious and complex as a widening toes and bent so that the hammer-shaped head ( hammertoes) or intense pain in the heel that is looking worse every year.

These conditions will get worse with the use of continuous high heels. A physician podiatrist Stuart Mogul, DPM, says pain in the legs can quickly increase the danger. The problem is when you use high heels then you will add weight on your foot pedestal.
"High heels do not cause swelling, but the clear high heels can hurt swelling in your thumb. Both because of the high heel and toe also give the role," said Mogul.

As a result, not only pain in the feet you may have experienced, but could develop into more severe conditions such as changes in the placement of bone at the base of the finger joints, which will alter the movement of the foot during walking. Plus if you use high heels, the pressure on the toe bone will increase the swelling on the thumb will get worse and can cause inflammation.

According to experts, the feet change over time, and some changes that can make use of high heels and even more uncomfortable. One thing that usually happens is the loss of fat in the bottom of the foot. So when we use high heels, the weight is concentrated on the feet we would have little protection. It's not just going to cause pain but can also increase the risk of cracking and osteoarthritis in the foot.
 

Still, many women who refuse to stop using their high heels. A survey conducted by the American Podiatric Medical Association indicated that about 42% of women admit they still wear shoes that they like even if these shoes makes them uncomfortable, and 37% admitted had been having problems in the feet due to the use of shoes.

The doctors say if you must use high heels, do some prevention, and resolve problems as early as possible. If you can do it, you not only avoid many problems because of high heels, but you will also feel happier with the high heels that you use. In addition to the use of low-heeled shoes, the best solution often with surgery swelling to strengthen bones.