How to Choose Shoes for Women

Many women who called or even dubbed himself as a shoe addict, because of extraordinary love of shoes. Every opportunity must be used for hunting shoe, although the number of shoes in the house likely will not be used up within one month ahead, but it seems rather difficult to reduce the desire to buy it. 

Not infrequently, the shoes were not purchased as needed, even sometimes make the foot blisters, less comfortable to wear, and a myriad of other problems.


For that, there are few tips that you can make material for consideration before buying new shoes.

1.    Choose shoes that fit the shape of the foot, with a wide space on the inside of shoes that fit, for the tip toes can move freely. Leave space at the toe of approximately 1 / 2 inches.

2.    Better to avoid shoes with rights that are too high, because it will make moving toes packed room at the end of the shoe, which can cause discomfort and even blisters.

3.    Choose comfortable shoes when you first try it. Try on both feet, because it is not possible size of the two different legs. The best time to buy shoes is during the day, or even at night, because at the moment the foot size is bigger than that in the morning.

4.    Never buy shoes that make you take time to adapt. If it feels uncomfortable when trying the first time, there is no reason to give him time to adapt, with the hope that is often used then these shoes will feel comfortable.

5.    Shoe laces can also be a good choice, because it will be more stable when worn.

Ankle Boot Is In the House

Ankle boot is back! While not much use, you can be to the first. But before you use it obey the rules first, so as not to become victims of fashion. What are the rules?

1.    In order for your new ankle boots for all to see, shorts or mini skirt is a pair that fit.

2.    Color of ankle boots should be the same as one fashion item that is being used. For the perfect impression!

3.    Change your pants with the use of stockings, leggings or cropped pants if you want using ankle boots.

4.    Do not let the victim choose the wrong mode for unified frontier. So do not ever integrate the canal model pleated skirt dress, or skirt piles with ankle boots.

5.    Just because boots, cowboy style is not to say its purpose. So do not ever mix your ankle boots with a plaid shirt cowboy.

Why High Heels, Do Kills?

Do You like use high heels? Or your job requires you to use it continuously? Need a clever way so that you can still wear it minus the aches and blisters!

Often we ignore the shape and size of shoes that do not fit the size and shape of our feet. For looks beauty and comfort, so often we do not ignore the problems that may arise on our feet due to shoes that are not appropriate. Shoes that are too narrow or attractive natural shape of your feet can cause pain in the legs.

The problems that arise range from the usual things like swelling on the thumb that can lead to inflammation, fish eyes and callused, until the problems more serious and complex as a widening toes and bent so that the hammer-shaped head ( hammertoes) or intense pain in the heel that is looking worse every year.

These conditions will get worse with the use of continuous high heels. A physician podiatrist Stuart Mogul, DPM, says pain in the legs can quickly increase the danger. The problem is when you use high heels then you will add weight on your foot pedestal.
"High heels do not cause swelling, but the clear high heels can hurt swelling in your thumb. Both because of the high heel and toe also give the role," said Mogul.

As a result, not only pain in the feet you may have experienced, but could develop into more severe conditions such as changes in the placement of bone at the base of the finger joints, which will alter the movement of the foot during walking. Plus if you use high heels, the pressure on the toe bone will increase the swelling on the thumb will get worse and can cause inflammation.

According to experts, the feet change over time, and some changes that can make use of high heels and even more uncomfortable. One thing that usually happens is the loss of fat in the bottom of the foot. So when we use high heels, the weight is concentrated on the feet we would have little protection. It's not just going to cause pain but can also increase the risk of cracking and osteoarthritis in the foot.
 

Still, many women who refuse to stop using their high heels. A survey conducted by the American Podiatric Medical Association indicated that about 42% of women admit they still wear shoes that they like even if these shoes makes them uncomfortable, and 37% admitted had been having problems in the feet due to the use of shoes.

The doctors say if you must use high heels, do some prevention, and resolve problems as early as possible. If you can do it, you not only avoid many problems because of high heels, but you will also feel happier with the high heels that you use. In addition to the use of low-heeled shoes, the best solution often with surgery swelling to strengthen bones.