Do You like use high heels? Or your job requires you to use it continuously? Need a clever way so that you can still wear it minus the aches and blisters!
Often we ignore the shape and size of shoes that do not fit the size and shape of our feet. For looks beauty and comfort, so often we do not ignore the problems that may arise on our feet due to shoes that are not appropriate. Shoes that are too narrow or attractive natural shape of your feet can cause pain in the legs.
The problems that arise range from the usual things like swelling on the thumb that can lead to inflammation, fish eyes and callused, until the problems more serious and complex as a widening toes and bent so that the hammer-shaped head ( hammertoes) or intense pain in the heel that is looking worse every year.
These conditions will get worse with the use of continuous high heels. A physician podiatrist Stuart Mogul, DPM, says pain in the legs can quickly increase the danger. The problem is when you use high heels then you will add weight on your foot pedestal.
"High heels do not cause swelling, but the clear high heels can hurt swelling in your thumb. Both because of the high heel and toe also give the role," said Mogul.
As a result, not only pain in the feet you may have experienced, but could develop into more severe conditions such as changes in the placement of bone at the base of the finger joints, which will alter the movement of the foot during walking. Plus if you use high heels, the pressure on the toe bone will increase the swelling on the thumb will get worse and can cause inflammation.
According to experts, the feet change over time, and some changes that can make use of high heels and even more uncomfortable. One thing that usually happens is the loss of fat in the bottom of the foot. So when we use high heels, the weight is concentrated on the feet we would have little protection. It's not just going to cause pain but can also increase the risk of cracking and osteoarthritis in the foot.
Often we ignore the shape and size of shoes that do not fit the size and shape of our feet. For looks beauty and comfort, so often we do not ignore the problems that may arise on our feet due to shoes that are not appropriate. Shoes that are too narrow or attractive natural shape of your feet can cause pain in the legs.
The problems that arise range from the usual things like swelling on the thumb that can lead to inflammation, fish eyes and callused, until the problems more serious and complex as a widening toes and bent so that the hammer-shaped head ( hammertoes) or intense pain in the heel that is looking worse every year.
These conditions will get worse with the use of continuous high heels. A physician podiatrist Stuart Mogul, DPM, says pain in the legs can quickly increase the danger. The problem is when you use high heels then you will add weight on your foot pedestal.
"High heels do not cause swelling, but the clear high heels can hurt swelling in your thumb. Both because of the high heel and toe also give the role," said Mogul.
As a result, not only pain in the feet you may have experienced, but could develop into more severe conditions such as changes in the placement of bone at the base of the finger joints, which will alter the movement of the foot during walking. Plus if you use high heels, the pressure on the toe bone will increase the swelling on the thumb will get worse and can cause inflammation.
According to experts, the feet change over time, and some changes that can make use of high heels and even more uncomfortable. One thing that usually happens is the loss of fat in the bottom of the foot. So when we use high heels, the weight is concentrated on the feet we would have little protection. It's not just going to cause pain but can also increase the risk of cracking and osteoarthritis in the foot.
Still, many women who refuse to stop using their high heels. A survey conducted by the American Podiatric Medical Association indicated that about 42% of women admit they still wear shoes that they like even if these shoes makes them uncomfortable, and 37% admitted had been having problems in the feet due to the use of shoes.
The doctors say if you must use high heels, do some prevention, and resolve problems as early as possible. If you can do it, you not only avoid many problems because of high heels, but you will also feel happier with the high heels that you use. In addition to the use of low-heeled shoes, the best solution often with surgery swelling to strengthen bones.
The doctors say if you must use high heels, do some prevention, and resolve problems as early as possible. If you can do it, you not only avoid many problems because of high heels, but you will also feel happier with the high heels that you use. In addition to the use of low-heeled shoes, the best solution often with surgery swelling to strengthen bones.
No comments:
Post a Comment